sydney's premium female
Our mission is to get women thinking about how training benefits their life - beyond the aesthetics. We provide a platform that encourages women to love their bodies for what they can DO, not just how they look.
TAKE OUR ONLINE ASSESSMENT
Are you the right fit for W.O.T? Our Online Assessment is a great way for us to get to know you a little better! We want to ensure we're the perfect solution for what you are after .. and vice versa!
Our 1-on-1 On-Boarding process teaches you the basics. We introduce you to how we do things as well as assess your unique movement patterns to ensure you start at the right progressions for your skill level.
Where all the magic happens! Once you've completed your On-Boarding program, you're ready to join our Community and jump into our small group classes! Your coaches are here for you every step of the way.