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About Us Our Squad Our Mission Our Classes Timetable Our Studio #treign Results Blog Contact

The Premier Standard of Fitness

Memberships

SQUAT MASTERCLASS

97.00

Onboarding Program

249.00

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Happy Friday Treign Crew! May your coffees be delicious and your Deadlifts heavy 👊🏼💥#TREIGNED #strongisthenewblack .
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#friyay #deadlifts #girlswholift #strongwomen #womenoftreign

Feed it love, kindness & encouragement 🙏🏽💕.
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#womenoftreign #strongisthenewblack #bodylove #strongwomen #girlswholift

Wednesdays are tough ... but so are you 💪🏼 #TREIGNED #strongisthenewblack .
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#strongwomen #womenoftreign #chickswholift #girlswhosquat

Mobility is not just about stretching tight or sore muscles, it's about understanding your unique body mechanics. What's working, what's not and why? No one person is the same. There is a learning curve when you decide to take up fitness and start using your body in ways you never have before. Be patient with it. Remember that mobility comes with stability. The more stable and strong a joint or muscle feels ... the more willing it is to move freely for you 💪🏼 #mobilemonday #womenoftreign

Saturday Squad 🌟💪🏼! #nopantsarethebestpants #TREIGNED

Women of Treign

197 Oxford Street,

Darlinghurst, NSW, 2010,

Australia

Hours

“We’ve been blessed with beautiful, strong bodies - no matter the size or shape. Our mission is to help you realise that, connect with that, live by that & then inspire other women to do the same.”

— Mel Corlett | Owner

SQUAT MASTERCLASS

Onboarding Program

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