#treign Results Blog Contact

Memberships

Our Squad Our Mission Our Classes Timetable Our Studio

About Us Our Squad Our Mission Our Classes Timetable Our Studio #treign Results Blog Contact

The Premier Standard of Fitness

SQUAT MASTERCLASS

TREIGN (2).png

SQUAT MASTERCLASS

97.00

Onboarding Program

Onboarding Program

249.00

CHRISTMAS WARRIOR

CHRISTMAS WARRIOR

from 25.00

INTRODUCTORY PACKAGE

INTRODUCTORY PACKAGE

199.00 549.00

Mind[re]set Seminar

Mind[re]set Seminar

59.00

Let's be Sociable

Get our newsletter

WOT Newsletter

First Name *

Email Address *

Thank you for subscribing.

Just stop doing it, promise? 🤦🏼‍♀️
.
.
#dowhatyoulove #timeisprecious #selflove #choice #stoppeoplepleasing

We are a place women come to get coached.
.
Physically, technically & mentally.
.
That’s where the value is.
.
The workouts, although important, don’t really serve their purpose if you’re not getting coached properly through them.
.
Lucky for us we have an amazing team who pour their heart and soul into what they do within our walls every day. .
We’re not just your “coach” ... but your friend, mentor, therapist, hand to high-five, shoulder to cry on and someone who will gladly take all your backlash from that nasty workout and still love you tomorrow all the same.
.
We aren’t always the person you want (cue filthy looks in the middle of assault bike intervals) ... but we will always be the person you need.
.
Like a female Batman 🦇💪🏼.
.
#coaching #bestjob #treigned #batwoman

Testing our 3RM Floor Press whilst watching the sun come up.🌞 Wednesday’s don’t get any better than this! 💪🏼
.
.
#treigned #humpday #floorpress #strongbitches #whataview

At Treign, it’s not just about your fitness.
.
We take into account every other 23 hours of your day that you spend outside the gym, to ensure you get the most out of your training.
.

We believe these lifestyle factors are crucial in helping you achieve your goals.
.

It’s not just about diet, but sleep, stress, hormones, hydration and mental health.
.

We want you to live a life that you ENJOY and one that also makes you feel like the strong sexy badass you are!!🔥🙌🏼💃🏼 #yougogirlfriend
.
#TREIGNED #strongisthenewblack #whatmattersmost #notjustagym

Hands up if you’re pumped for the weekend! [ Extra points if said hand holds a dumbbell 💪🏼🌟] #TREIGNED #friyayfeels

Women of Treign

197 Oxford Street,

Darlinghurst, NSW, 2010,

Australia

Hours

“We’ve been blessed with beautiful, strong bodies - no matter the size or shape. Our mission is to help you realise that, connect with that, live by that & then inspire other women to do the same.”

— Mel Corlett | Owner

CONTACT US

#treigntribe

blog

© Women of Treign 2017 |Site by The Bootstrap Assembly

WOT Spotted about town

Sydney Morning Herald.png